Corporate Wellness Trainings
Over the last three years, company culture has become more crucial to employee wellbeing than ever. In that time, we have increased our understanding of the connection between employee’s mental health needs and their job performance, and, as a result, more and more companies are catering to their staff needs. A recent study showed 70% of employees enrolled in wellness programs have reported higher job satisfaction.
“If we want people to fully show up, to bring their whole selves, including their unarmored, whole hearts - so that we can innovate, solve problems, and serve people – we have to be vigilant about creating a culture in which people feel safe, seen, heard, and respected.”
Brené Brown
As part of this cultural zeitgeist, I offer trainings relevant to wellness and mental health to help all levels of the C-suite and employees flourish in the workplace.
Some examples of topic areas for Corporate Wellness are:
Navigating Burnout
Building a Culture of Resilience
Enhancing Communication within Teams
Supporting Effective Leadership
Creating Powerful Habits for Optimization
Empowering Women in the Workplace