Online Counseling for Women in California
Therapy for wherever you are in California or just from the comfort of your home.
You want to start counseling, but it’s just not as easy as it sounds.
Can you find someone in your neighborhood or will you have to drive to an appointment? Do you have time after a busy day for a session with everything else you do? Perhaps you live in Los Feliz or Studio City and you just don’t have time to sit in traffic for an hour each way trying to get to my office for an appointment on the Westside.
Or you may live outside of Los Angeles in the Central Coast or Northern California with fewer mental health resources. Maybe you’re finding that you don’t have a lot of choices when it comes to mental health services.
Maybe you are just more comfortable attending counseling from the comfort of your own home.
Online counseling for women may be the solution you’ve been looking for.
You want high-quality, specialized counseling services, but you also need therapy that fits with your lifestyle. At Flourishment Psychology, I understand that you have a busy life that may not have a lot of free time for therapy. Online therapy counseling services at Flourishment Psychology may be the answer you’ve been looking for.
As an online psychologist, I offer compassionate, high-quality, and specialized services and have advanced training and expertise in various areas such as Anxiety Disoders, EMDR for trauma, or Women’s Wellness. Through the use of a secure video platform, I’m able to offer you effective mental health services without all the hassle of coming into a counseling office.
Benefits of Online Counseling in California
Online counseling for women saves you time. You don’t have to worry about driving to therapy in Los Angeles traffic during rush hour. Instead, you can pull up a secure platform on your computer, tablet, or smartphone and meet with an online psychologist from the comfort of your surroundings.
Here are some benefits to online counseling:
It’s easy to use from your phone, tablet, or laptop.
You can do it anywhere that feels private for you.
You can access expert care from me no matter where you live in California.
It’s convenient.
It’s private and confidential.
It’s effective.
Online Counseling for Women with Anxiety
Online counseling for women with anxiety at Flourishment Psychology treats anxiety in a holistic manner, addressing the cognitive and mindset factors contributing to anxiety in addition to incorporating a more embodied, trauma-informed approach.
Online counseling for women with anxiety can focus on developing regulation strategies for your nervous system, using breath and movement to regulate the body, in addition to CBT strategies for anxiety. Using more of a body-based approach, we can address the physical symptoms of anxiety and do bottom-up processing, even through online therapy.
Online EMDR Therapy in California
Virtual EMDR Therapy at Flourishment Psychology approaches treating trauma, anxiety, and other issues in a holistic manner using both top-down and bottom-up processes to help you get unstuck and move through difficult experiences. Online EMDR uses your brain’s natural healing abilities to create new connections and new learning about your experiences and process and integrate memories. EMDR through online counseling offers you the power of EMDR therapy from the comfort and safety of your bed, couch, or armchair. Many of my clients prefer doing EMDR from their homes due to the safety they feel at home and readily having access to things that feel comforting to them when processing traumatic or difficult memories.
Online Therapy for Women’s Issues in California
In times like these, women face a unique set of pressures to be everything to everyone all at once. We have pressures to show up at work, be the best moms, and have enough love and patience for our partners and families. Online counseling can be a great option for women with busy schedules. At Flourishment Psychology, I work with all types of women, from CEOs who schedule online therapy into their work day, to moms who prefer morning online appointments after they have dropped their kids at school. Online appointments are great when you have a busy schedule and don’t have time for in person appointments. Online counseling for women’s issues is a time for you to focus on yourself and what you need to thrive in your life. Through telehealth therapy, I help women heal from painful past experiences, develop stronger relationships, and build loving, supportive connections with themselves and others.
Is Online Counseling for Women Effective?
Yes! Research shows that online counseling can be just as effective as therapy in person. Online counseling is speaking to me, a licensed online psychologist, through a secure video connection. If you have ever spoken with a friend or family member via FaceTime or Zoom, online therapy is very similar except I use a HIPAA Compliant, confidential video platform through my EHR for all telehealth services.
Here are a few things to consider to make your online appointment most effective. Make sure you have a quiet and private place where you feel comfortable sharing your thoughts and feelings. Ensure a good internet connection so that there are no problems with connectivity. Silence notifications on your phone, tablet, or computer so that you can fully focus on yourself for these 50 minutes.
Begin Online Counseling for Women in California with Flourishment Psychology
Distance shouldn’t determine your mental health. You can get the high-quality, holistic support you need from the comfort of your home. If you’re ready to finally connect with an expert online psychologist—without even having to leave the house—schedule a free 30-minute consultation with me. I am happy to offer support from my Los Angeles, CA-based private practice.
To start your online counseling for women journey, please follow these simple steps:
Contact me to set up a free consultation here.
Meet with me for a free 30-minute consultation to see if we’re a good match for each other.
Start addressing your mental health from the comfort of home or wherever you are in California!
Other Therapy Services Offered at Flourishment Psychology in California
I am happy to also offer support for clinical training programs and corporate wellness programs. Please feel free to visit my blog, or visit my about page for more helpful information. For more about online therapy, check out this blog post!